Restore 4 Month Program
My signature, foundation program with increased fortnightly contact to really nail those goals and stay on track.
During the initial consultation we explore what's going on for you at the present moment. We unravel the story of your health and wellbeing and uncover the underlying causes that may be contributing to your current symptoms. We formulate a plan, working out what is getting in the way, and together agree on manageable nutrition and lifestyle goals for you to work toward over the next 2 weeks. We continue to meet online for up to 30 minutes fortnightly over four months to provide real time support with your symptoms and challenges.
Personalised, bespoke herbal medicine is prescribed and sent out from my dispensary monthly.