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Strawberry Banana Smoothie

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About the Recipe

Ingredients

1 cup of well washed Strawberries

1/2 Banana

Oats (quick or rolled)

1 cup of unsweetened almond milk

Unsweetened Hemp Seeds



Preparation

Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!


Notes:


No banana

Sweeten with raw honey, maple syrup or soaked dates instead.


Storage

Refrigerate in a sealed mason jar up to 48 hours.


More protein

Add more hemp seeds, a scoop of protein powder, or a spoonful of nut butter.


More fibre

Add ground flax seeds.


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