Feel Like Yourself Again
What if you could wake up and look forward to the day again?
You haven’t felt like yourself for a long time. Perhaps it began after having children, during perimenopause, following repeated courses of antibiotics or alongside digestive symptoms that never properly went away.
Imagine having enough steady energy to get through the afternoon without the familiar crash. You can think clearly, make plans and follow through, rather than measuring the day by what you can just about manage.
Food feels less fraught. You can sit down to one meal with your family, eat out or accept an invitation without worrying for days about what you will eat or how you will feel afterwards.
There is room for walks, exercise, family plans and the ordinary things that have been slipping away. Your body feels more predictable, and life begins to feel available to you again.
THE PROBLEM
What if your symptoms are connected?
When you are tired, bloated, foggy, achy and catching every bug that goes around, it is easy to treat each problem separately. You try something for energy, something else for digestion and perhaps another supplement for hormones, but the overall picture still does not make sense.
Being told that your NHS blood tests are ‘fine’ can leave you wondering whether you are overreacting. You are not imagining the change in how you feel.
The body does not work in separate departments. Digestion, nutrient absorption, hormones, mood, immunity and inflammation influence one another. Your history matters too. Periods of illness, repeated antibiotics, prolonged stress and hormonal change all form part of the picture, even when they happened years ago.
By looking at your timeline alongside your symptoms and functional test findings, we can investigate patterns that may have been missed and work out where it makes sense to focus first.
THE ALTERNATIVE
A clear path back to feeling like yourself
This work brings your history, symptoms and test findings into one coherent picture, then turns that picture into a practical way forward.
Understand
We bring together your health history, current symptoms and stool-test findings so you can see how the different pieces may relate and what has shaped where you are now.
Personalise
We turn that fuller picture into a clear, personalised plan for food, lifestyle and, where appropriate, herbal or supplemental support, prioritised around what is realistic for you.
Support
We use regular consultations to work through questions, notice what is changing and adjust the plan as your body responds.
THE PROGRAMME
What you'll receive
Everything is brought together in s personalised programme combining investigation, a clear plan and ongoing support - so you can understand what may be contributing to how you feel, know where to begin and put the plan into practice. You're not left trying to figure everything out alone.
1 / A deeper understanding of your health
We'll explore your health history, symptoms and the wider factors that may be contributing to how you feel. Your comprehensive gut microbiome test is included, with the findings interpreted in the context of your individual health picture. We’ll look for patterns that may help explain why you haven’t felt like yourself.
2 / Your personalised plan that tells you where to start
You’ll receive a clear written plan covering nutrition, lifestyle and, where appropriate, herbal or supplement support. It will be prioritised around what is realistic for you, so you are not left trying to change everything at once. Any prescribed herbal medicine recommended is included for the duration of the programme, and your report and resources will be held in the private online client portal.
3 / Ongoing guidance and support
Four private consultations give us time to understand your findings, put your plan into practice, review your progress and make adjustments together. You'll have space to ask questions, work through challenges and build changes that fit your everyday life.
Why work with me?
A gut test gives you data. Its value comes from understanding which findings matter in the context of your symptoms and health history, what to focus on first and how to turn that information into a plan you can actually use.
Science, experience and a genuinely personal approach.
I'm Juliana O'Boyle, an IFM-certified Functional Medicine Practitioner, Medical Herbalist and Naturopath with more than 15 years of clinical experience.
I believe good healthcare starts with listening, asking better questions and understanding the person behind the symptoms.
My approach combines the investigative tools of functional medicine with traditional herbal medicine, personalised nutrition and health coaching. I'm interested not just in what your results show, but in your health story, your everyday life and what might realistically help you move forward.
Having experienced my own health challenges, I also understand how frustrating it can be when you don't feel like yourself and can't quite explain why.
You'll have my guidance throughout the programme, with time to ask questions, understand the reasoning behind your plan and make changes at a pace that works for you.
You do not need to wait until life feels unmanageable
When tiredness, digestive symptoms, brain fog or aching joints keep shaping your decisions, it is easy to compensate and hope things will settle down on their own. Gradually, more food, plans and activities can be ruled out.
You do not need to wait until life feels unmanageable. Getting clear about the wider picture now can help you move beyond another round of guesswork and begin making changes that are specific to you.
This is for you if...
You're juggling a full life, with plenty you still want to do, but lately your body doesn't seem to be keeping up. Perhaps some of these experiences feel familiar…
01
You're running on empty
You're juggling work, family or caring responsibilities, but don't have the energy for everything you want to do.
03
Your tests say you're fine
Your NHS blood tests have come back normal, but you know something doesn't feel right.
05
Your body is changing
Your weight or shape is shifting, and what used to work no longer seems to help.
02
You don't feel like yourself
You're tired, foggy, bloated or achy, and wonder whether it's all connected.
04
Food has become confusing
Foods you once enjoyed now leave you bloated or uncomfortable, and you're unsure what to eat.
06
You're tired of guessing
You've tried diets, supplements and advice, but still don't know what's actually helping.
Your investment in feeling like yourself again - £995
A comprehensive stool test will be included as standard. If further hormone or functional blood testing would be useful, I will discuss this with you first and price it separately.
The first step is a free discovery call. I will listen to what has been changing, answer your initial questions and make sure this is the right kind of support for you.
Frequently asked questions
“Juliana is just the best of the best. Super knowledgeable and knows exactly what she's doing.”
Jemima McCrystal, London