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Functional Medicine for the Whole Family
Personalised and realistic functional medicine plans to help busy mums unravel their health issues and their loved ones thrive.
Welcome to
Are you tired and overwhelmed? Stressed, anxious or struggling with low mood? Do you seem to catch every bug your child comes into contact with? Maybe you have more complex, chronic issues going on that you've been ignoring in the hope they'll just go away!
Do you also struggle to decide which of the confusing array of natural health options to try? To know which remedies and supplements are most relevant, safe and effective for yourself or your kids?
Parents these days are under pressure, and their health is taking the hit. The modern lifestyle places immense pressure on your health, with factors such as demanding work schedules, sedentary habits, increased screen time, and the prevalence of processed foods contributing to heightened stress levels and diminished overall well-being. Many of my clients report having 'never felt well' for a good number of years.
In addition to this, our current generation of children are facing a rising number of health problems and are using an unprecedented number of prescribed medications – from the treatment of eczema when they are babies and young children, to the potentially dangerous overuse of paracetamol and antibiotics for every fever, ear infection and sore throat to the number of longer-term medications prescribed for behaviour, depression, and anxiety.
‘Though this may often seem like the only choice, most parents are unaware of both short- and long-term potential side effects, when there may in fact be other ways. I can help you.
Do you or your family struggle with:
Concentration issues . Digestive problems . Poor immunity . Low energy . Poor quality sleep / insomnia . Anxiety . Stress . Skin Issues . Hormonal imbalances
We all want the best for our children and to help them reach their maximum potential – whether that is physically, mentally, emotionally, or spiritually. Take control of your own health to lift the fog and feel well again and help your children be their best selves naturally.
Expert naturopath, professional herbalist, nutritionist, NLP coach, dietary councillor
Hi, I'm Juliana
I’m a mum and fully qualified, integrative natural health professional, specialising in holistic support for the whole family. I use both a traditional and functional medicine approach to address health problems experienced by burnt out mums or dads as well as all those pesky, yet common, childhood issues – including those of babies, toddlers, children and teens.
My practice incorporates a variety of food and plant therapies, with an emphasis on good gut health and its subsequent implications for the brain and whole-body inflammatory conditions.
"ALL DISEASE BEGINS IN THE GUT"
Hippocrates
FREE!
'Busy mum's
survival
guide'
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Get started on your natural medicine journey by following me on instagram for free advice on herbs, nutrition and lifestyle to help you and your family to better health.
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