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1-2-1 Programmes
Specialisms
BABY, CHILD & TEEN HEALTH
Digestive health and food intolerances
Fussy eating and nutrient deficiencies
Anxiety and other mental health conditions
Weaning
Eczema and asthma
Immunity – ear infections, coughs, cold and other respiratory issues
Allergies – food and environmental
Behavioural issues
Brain health
MUM'S
HEALTH
Digestive health
Detoxification
Hormonal imbalance
Fatigue and low energy
Stress management
Thyroid conditions
Period problems
Anxiety and depression
Skin conditions
Autoimmune disease
THE M.O.T PROGRAMME
1 month work together
MOT
A month of working together to investigate exactly what has been going on for you or your child. Includes initial consultation, written report and email / message support for the month.
£349 including herbal medicine
A single consultation to help with conditions that don't necessarily require ongoing support or coaching but will help you to feel better and more motivated to make long term, positive change. Includes a one month supply of personalised, bespoke herbal medicine formulated and dispatched from my dispensary and a written summary of action to go forward with at the end of the month.
NB: follow up support after the end of the program is £149 per month including herbs and a 30 min consult to update your plan.
What to expect
During this 60 minute consultation we explore what's going on for you at the present moment and analyse your symptoms and medical history . We unravel the story of your health and wellbeing and uncover the underlying causes that may be contributing to your current symptoms.
We formulate a plan and together agree on manageable goals for you to work toward following our time together. I provide you with the nutrition and lifestyle advice that will enable you to confidently make the changes that will help you move towards your goals.
I look forward to helping you move forward
Note: Follow-up 30 min consultations with an additional month of herbs and a plan rejig will cost £149.
THE S.O.S CONSULTATION
One off consultation for short term illnesses
SOS
An online clinic for those acute or niggling issues that you need support with - fast.
£139 including herbal medicine
I am delighted to introduce you to my new virtual clinic where you can ask me about any acute and short term, current health concern you may be experiencing - physical, emotional, mental or spiritual. These short, stand alone consultations will enable you to understand what can be done naturopathically to ease your current symptoms. They can even be squeezed into a lunch break! Examples of acute issues include respiratory or ENT infections, tummy bugs, UTIs., temporary insomnia or stress support etc. Contact me directly to check whether you need an SOS or MOT consult. juliana@functionalherbology.co.uk
Note: all chronic issues lasting longer than 2 weeks require an MOT, not SOS.
What to expect
During your 30 minute consultation with me I will draw on my skills as a naturopathic and herbal medicine practitioner to identify the root cause of the issue you are experiencing and offer a simple treatment plan to help.
You will also be prescribed 2 weeks of bespoke herbal medicine personalised to you which will be received within a few days by post. I will ask you to complete a brief health questionnaire (this is shorter than for the programs I offer) so that I can review your notes before the session begins - that way we can make the most of every minute during our time together.
I look forward to helping you move forward
Note: for complex or chronic conditions please see my options and programs below for more detailed support and coaching. SOS consultations suit short term or acute, single problems. If you decide you need further support following the session, the cost of this consultation will be offset against the cost of a program.
MUM & BABY
1 month work together
MOT
Being a new mum is overwhelming, one moment you’re on an emotional high, the next you’re so exhausted you can hardly think.
£349 over one month or £430 over two months. Including herbs to last duration.
Your hormones are everywhere, energy is non-existent, and the worry and responsibility seems to consume you. You’re trying to make the best possible health choices for yourself and your family, to get your mojo back but everything seems hard. At the same time, trying to ensure the absolute best health of your little one should start as early as possible; we are now raising our kids in an increasingly processed world with chronic illness on the rise.
The good news is we can do so much to set our little ones up for a lifetime of wellness (fewer illnesses, stomach bugs, allergies and even improved brain health), by taking care of their gut and microbiome from the start.
Choose the support of an experienced mother, herbalist, nutritionist and naturopathic practitioner with a plethora of tools at her disposal to help advise on both your individual needs, and make the best possible first choices.
What to expect
Mum’s physical and mental health, including chronic issues such as low energy, thyroid and hormone imbalance, digestive problems or emotional challenges such as anxiety or low mood.
Optimising breast or formula feeding.
Guidance to help baby thrive, prevent common childhood illnesses and reach their best potential.
Supplement suggestions (if needed).
Bespoke and personalised herbal medicine
Tailored and convenient suggestions for snacks, meals and recipes with even shopping lists included to make life that little bit easier!
I look forward to helping you move forward
Note: Follow-up 45min consultations with an additional month of herbs and a plan rejig will cost £149.
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