The Functional Family Health Practice
Helping you navigate the world of natural health for yourself and your family...
At Functional Herbology, I support women and families who are ready to move beyond quick fixes and discover what’s truly driving their symptoms. Whether it’s constant bloating, exhaustion, hormonal ups and downs, or a child who’s always unwell, the root often lies in the gut.
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My approach blends functional medicine testing, herbal remedies, nutrition and lifestyle guidance — so you can feel confident supporting your own health and your family’s naturally.
Digestive
Issues
Concentration
Issues
Poor
Immunity
Low
Energy
Sleep
Problems
Anxiety &
Stress
Skin
Issues
Common, recurrent issues include
From mums running on empty to children struggling with tummy troubles or poor immunity, these issues often share one thing in common — an imbalanced gut.
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When we nurture the microbiome, energy, hormones, mood, and immunity all begin to rebalance — and the ripple effect benefits the whole family.
Over-the-counter remedies can only offer short-term relief. I help you uncover the why behind your symptoms — whether it’s nutrient deficiencies, hidden inflammation, or microbiome imbalance — using functional testing, herbal medicine, and simple, realistic nutrition.
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Together, we’ll get to the root of digestive and hormonal issues, improve your family’s resilience, and empower you with the tools to maintain long-term wellbeing.
Digestion
Every system in the body connects back to the gut. From mood swings to skin flare-ups, poor digestion affects more than you think.
By restoring healthy gut function, we support energy, focus, immunity, and emotional balance — the foundation for feeling good again.
Children's Health
Your child’s gut health shapes their digestion, mood, focus, and immunity. Gentle, evidence-based herbal and nutritional support can make a huge difference — helping little ones with tummy pain, constipation, eczema, recurrent infections or anxiety feel balanced again.
When we work on your child’s health, we also support you — with simple ways to use food and herbs at home to keep everyone well.
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Mood & Mental Wellbeing
Gut health and emotional health are deeply connected. When your microbiome is balanced, your mood and focus improve, helping you feel calmer and more resilient.
Fatigue
If you wake up tired or lose energy mid-afternoon, your digestion may be at the root. Balancing your gut and supporting nutrient absorption helps restore vitality and flow through the day.
Explore personalised gut and hormone support designed for busy mums and families.
Health isn’t about perfection — it’s about connection. When you feel your best, your whole family benefits. Let’s uncover what your body is really asking for and start rebuilding from the inside out.