Trust in Your Body Again
Feel calm, clear, and steady in your body — guided by personalised functional testing, not guesswork.
What if your body felt predictable again?
Imagine waking up and your body feels… neutral.Not heavy. Not tense. Not already behind.
Your mind is clear enough to think a full thought. You’re not scanning for symptoms or wondering what yesterday’s food might do today. Your energy is steady — not the wired kind that collapses by mid-afternoon, but something you can actually use.
Meals feel simpler. You know what supports you and why. You’re no longer second-guessing every choice or reacting to everything you eat. Your body feels like something you can work with, not manage.
There’s a sense of calm underneath your day. Not because life is suddenly easy, but because your system isn’t constantly on high alert. You feel safer in your body. More trusting. Less vigilant.
You understand what’s been driving your symptoms — and that understanding brings relief. Health no longer takes up all the space in your head. You have energy for your work, your family, your movement, your joy.
You feel like yourself again.
This work begins with microbiome testing, so we’re working from real data — not assumptions.
If your body has started to feel unpredictable, reactive, or like hard work, it’s not because you’ve failed at health.
Most of the women I work with haven’t done too little - they’ve done too much. Too much trying. Too much fixing. Too much second-guessing every meal, supplement, or symptom.
When symptoms keep looping, it’s easy to assume your body is fragile or broken. In reality, it’s often a system that’s been under sustained pressure for a long time - physically, hormonally, emotionally, and neurologically.
Living like this keeps the nervous system on high alert. Over time, that state alone can drive fatigue, brain fog, digestive sensitivity, and anxiety. The body isn’t being dramatic - it’s trying to protect you.
What’s usually missing isn’t willpower or another protocol.
It’s context. Understanding. And a way of working with your body rather than managing it.
When your symptoms finally make sense, something shifts. The urgency eases. The shame drops away. And your system has the space it needs to stabilise.
How The Work Unfolds
This work isn’t about fixing one thing at a time or following a rigid sequence. These pillars work together to help your body move out of reactivity and into a state it can actually heal from.
Behind the scenes, your results are interpreted through a functional medicine matrix so nothing important is missed.
What You Receive
A focused, personalised programme designed to bring clarity, calm, and stability — without overwhelming your system.
A comprehensive 1:1 functional medicine consultation, mapping your symptoms, history, and patterns as a connected system.
MetaXplore microbiome stool testing to reduce guesswork and work from real data with clear, personalised interpretation so you understand what your results mean and what matters most now
One month of bespoke herbal medicine, formulated specifically for you.
Targeted nutrition and lifestyle guidance, introduced gently and paced to your capacity with one month of ongoing online support so you feel supported as you implement changes.
Why work with me
My name is Juliana
I work through a functional medicine lens because it allows your symptoms, history, and test results to be understood as part of a connected system — not isolated problems to chase or suppress.
I specialise in working with women whose bodies feel sensitive, reactive, or unpredictable — often after they’ve already “done all the right things” and are left feeling confused or discouraged.
My approach combines clinical functional medicine and herbal medicine with a deep respect for the nervous system and lived experience. Recommendations are always grounded in physiology, but shaped around real life — not ideals.
I don’t believe in one-size-fits-all protocols, endless testing, or fixing for the sake of it. I believe in clarity first, stabilisation before intervention, and support that feels calming rather than demanding.
My role isn’t to create dependency. It’s to help you understand what your body has been asking for, so you can make confident, informed decisions and rebuild trust in yourself.
Alexa Young, CA
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
Morgan James, NY
"A great testimonial can boost your brand’s image. Click to edit and add your own."
Lisa Driver, MI
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
This programme is for you if…
Add a Title
You wake up tired, wired, or already on high alert, with energy, mood, or digestion that fluctuates without a clear reason
Add a Title
You value explanation, context, and understanding over quick fixes or generic protocols
Add a Title
You notice increased reactivity to foods, supplements, or stress compared to how your body used to respond
Add a Title
You’re looking for support that is personalised, thoughtful, and paced to your capacity
Add a Title
You feel exhausted by trial-and-error approaches and want your symptoms to finally make sense
Add a Title
You care about how your health impacts your family, daily life, and ability to be present
You don’t need to have everything “falling apart” to be here.
You just need to know something isn’t right — and that you’re ready to stop managing symptoms and start understanding them.
This may not be the right fit if…
This programme isn’t designed for quick fixes, rigid protocols, or aggressive interventions.
It may not be the right time if you’re looking for instant results, extreme dietary restriction, or a plan to follow without understanding why.
This work requires enough capacity to be curious, supported, and engaged — not pushing through exhaustion or overwhelm. Sometimes the right work at the wrong time still isn’t the right fit.
Pricing & Programme Details
This is your About section. Every website has a story and users want to hear yours. This is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to edit the content and add all the information you want to share. You may like to talk about how you got started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. You can also add a photo, gallery or video for even more engagement.
Programme Fee
£399
Includes your 1:1 consultation, full interpretation through a functional medicine matrix, personalised written recommendations, one month of bespoke herbal medicine, and one month of online support.
Timing
The programme runs over approximately one month, beginning once test results are received.
Continuing Support
Existing clients can access reduced-rate follow-up options after the programme ends.
Microbiome Test
Testing is completed first so we can work from clarity rather than symptoms alone.
Payment
Payment is taken at booking. Please get in touch if you’d like to discuss options.
Continuing Support
Existing clients can access reduced-rate follow-up options after the programme ends.