top of page

Eggy Fried Rice

Prep Time:

10 mins

Cook Time:

10 mins

Serves:

2 servings

Level:

​

Perfect made in advance ready for a breakfast on the run

​

Ingredients

  • 2 Tablespoons oil (I use avocado oil since it's neutral tasting, but sesame oil would also be great)

  • 2 cups cooked brown rice (leftover is perfect)

  • ½ teaspoon fresh minced ginger

  • 1 garlic clove minced

  • ¼ cup diced onion

  • 1½ cup frozen peas and carrots

  • 2 eggs, beaten

  • soy sauce to taste (1-3 Tablespoons to taste, use gluten free soy sauce if on gluten free diet)

Preparation

  1. In a large non stick pan, heat oil. Add minced garlic, ginger and onions.

  2. Cook for 1-2 minute, add frozen peas and carrots, cook 2 minutes.

  3. Move to one side of the pan, add eggs and scramble on other side of the pan.

  4. Add rice, mix all together and cook for another 2 minutes or thoroughly heated.

  5. Add soy sauce and stir.

  6. Serve warm.

bottom of page