Mum & Baby

Service Description

Being a new mum is overwhelming, one moment you’re on an emotional high, the next you’re so exhausted you can hardly think. Your hormones are everywhere, energy is non-existent, and the worry and responsibility seems to consume you. You’re trying to make the best possible health choices for yourself and your family, to get your mojo back but everything seems hard.   At the same time, trying to ensure the absolute best health of your little one should start as early as possible; we are now raising our kids in an increasingly processed world with chronic illness on the rise.    The good news is we can do so much to set our little ones up for a lifetime of wellness (fewer illnesses, stomach bugs, allergies and even improved brain health), by taking care of their gut and microbiome from the start.   Choose the support of an experienced mother, herbalist, nutritionist and naturopathic practitioner with a plethora of tools at her disposal to help advise on both your individual needs, and make the best possible first choices.  
My new mum and baby post-natal package including advice and support with: Mum’s physical and mental health, including chronic issues such as low energy, thyroid and hormone imbalance, digestive problems or emotional challenges such as anxiety or low mood. Optimising breast or formula feeding. Guidance to help baby thrive, prevent common childhood illnesses and reach their best potential.  Supplement suggestions (if needed). Bespoke and personalised herbal medicine Tailored and convenient suggestions for snacks, meals and recipes with even shopping lists included to make life that little bit easier!