About
This course will guide you and your family to increased wellness through food and eating. The colours of our nutritional intake has a huge influence on our health and vitality, but so do our interactions with eating, food, and lifestyle. Making small changes in these areas will do more than transform the physical health of your family, they will also have a ripple effect through your whole being, affecting emotions, confidence, relationships, expression, intuition and connection. This course is loosely aligned to the ancient philosophies known as the chakras, but these can be interpreted as whatever energy centres or philosophies make sense to you. I like to think of this concept as the ‘Rainbow of Health’ and through 7 days of support you will be guided through a spectrum of colour to a new you with a new way of thinking and being.
You can also join this program via the mobile app. Go to the app