Calling all tired, multi-tasking mums! Do you struggle to know what to feed your family to improve their health? Are you tired of all the conflicting advice? Are you a mum struggling to even look after your own needs, let alone anyone else’s?
This ultimate support pack provides several invaluable guides all designed to help your whole family achieve optimal wellness.
 
Includes a Busy Mum’s Survival Guide to get you started with prioritising YOU (you need to fasten your own oxygen mask first to help your family!), then loads of key info on how to manage better health for everyone without the stress headaches that can go with it. Including tips on key cupboard essentials, advice on how to budget whilst maintaining health goals, family meal planning advice and a whole host of family friendly recipes that everyone (even fussy children) will love.